Your Prescription for Balancing Life Beautifully

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Hey there! I'm Meika.

I believe in living a life you love and balancing it beautifully. I am a wife, an attorney-turned family nurse practitioner, and author.   Educating my tribe is my "JAM"! I'm so excited to share with you the things that I adore and my insider tips on how I survived professional school.  I hope you are inspired by what I share!

 
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Happy Friday!! #fbf Reminiscing about Santorini. Calderas in our sights and the wind in our hair. . . #natureisthebestbackdrop #windinmyhairlikebeyonce #santorini #imerovigli #greece🇬🇷 #greece #ltkstyle #ltkfashion #miamiblogger #fortlauderdaleblogger
Today is Bump Day @Whattoexpect is teaming up with @internationalmedicalcorps to celebrate Bump Day to show off beautiful bumps, promote healthy pregnancies, and also raise awareness and support so that every mom gets the help she needs for a healthy start for her and her baby. . This journey for me has been a long four years of doctors visits, diagnoses and delays. But God☝🏾 is right on time. I am what my perinatal doctor would classify as the poster child for high risk pregnancy, not only because of my age, but also my high blood pressure and fibroids. We had a lot of statistics thrown at us and was told a lot of “No’s” and “Not this time” but we pushed through. . Pregnancy is a gift ... a beautiful yet delicate journey ... and I am so glad @whattoexpect sent out an email this morning asking all of their pregnant mothers to share their bumps to raise awareness for healthy pregnancies. Share a bump. Spread the word. Save a life. . . #BumpDay #whattoexpect #internationmedicalcorps #blackmoms #prenatalcare #maternalfetalcare #6monthspregnant #babyonboard #isaiah5417 #bumpdate #maternityclothes #maternityclothing #sponsoredbypinkblush . . Dress: @shoppinkblush . Click link in bio and click the Shop Pink Blush Button.
I’m saying goodbye to dry hands. @soapboxsoaps Coconut Milk & Sandalwood Deep Moisture Hand Lotion is EVERYTHING. My skin tends to be in the dryer side, especially my hands, and this lotion helps combat the dryness. . Because it’s infused with coconut oil, it’s loaded with an abundance of vitamins and fatty acids to quench skin’s thirst for hydration. Plus it’s vegan, paraben free, cruelty free, EDTA free, and silicone free! . Wanna try it?! You all will receive 10% off Soapbox lotions on Amazon through 8/31 with the promo code: HERSOAPBOX. Just head over to my bio and click the link. . . #ad #mysoapbox #soapboxsummer #amazonbeauty #hersoapboxlotion #ambsoapbox #ambcollab #brownsugarsocial #ambassadher #bumpstyle #6monthspregnant #isaiah5417 #miamiblogger
Self-Appreciation Saturday: I love this Tee because it expresses a love that is so often unrequited or a love that is not unconditional. I read a quote the other day that said “To fall in love with yourself is the first secret to happiness." 👆🏾THAT PART 👆🏾 We are so hard on ourselves and many times take ourselves for granted. The process of turning that around is not easy. But anytime I feel a tinge of insecurity, I keep it at bay and remind myself that ... "I don't JUST like myself, I'm CRAZY about myself." . . . T-shirt and Pants @femmeluxefinery To read new blog post on Femme Luxe Finery click the link in the bio. . . #ad #loveyaself #bigupyuhself #6monthspregnant #isaiah5417 #luxegal #selflove #selfappreciation #browngirlbloggers #bumpstyle #LTKbump #miamiblogger #fortlauderdaleblogger
I’m back in the feed with a little friend. Our hearts are full that our family is growing. I can’t believe it’s already July! The time has literally flown by. 3 more months to go! . New blog post featuring a collaboration I did with @femmeluxefinery coming soon! Jumpsuit: @femmeluxefinery Heels: @Forever21 . #ad #6monthspregnant #luxegal #babyonboard #isaiah5417 #bumpstyle #munamommy #LTKbump #miamiblogger #fortlauderdaleblogger #bumpdate #babybump #forever21
What an absolute BLAST! I utterly enjoyed my time listening to, learning from, and speaking with you @thekatieduke . The mix of beauty and spunk is just magical. ✨Thank you for your continued kindness. You started a platform that gives us the opportunity to meet some awesome humans in healthcare. I’m ready to run it back!!! 🙌🏾 #dukeitup #dukeitupmiami #letsrunitback #myjamaicanfoodie . . . . . . #bossbabe #nursepractitionerlife #nursepractitioner #blogger #lifestyleblogger #npblogger #fnpwithstyle #nursepractitionerwithstyle #nurseblogger #FNP #nursepractitioner #nursepractitionerblogger #nurseentrepaneur