Your Prescription for Balancing Life Beautifully

The Blog

 
African-American Woman in blue scrubs, white lab coat, and stethoscope.jpg
 
Flat Lay White Tabe with Gucci Purse and Pink Flowers.jpg
 
African-American Female Student with cell phone and holding books.jpg
 
Travel suitcase with tote and straw hat and banana leaf.jpg

Featured

 

Latest

About

 
African-American woman in beige blouse and black pants holding stethoscope, gray background.jpg
 
 

Hey there! I'm Meika.

I believe in living a life you love and balancing it beautifully. I am a wife, an attorney-turned family nurse practitioner, and author.   Educating my tribe is my "JAM"! I'm so excited to share with you the things that I adore and my insider tips on how I survived professional school.  I hope you are inspired by what I share!

 
about me transparency.jpg

Free Download

HOW TO PLAN TO PASS YOUR

NURSE PRACTITIONER CERTIFICATION EXAM 

 

Want the Guide?

 
 
Instagram-icon.png
 

Follow me on instagram 

Basking☀ #TheWrapLife #BlackHerStory #BlackHerStoryMonth #BlackHistoryMonth #blackhistory365 #browngirlslove
#fromthreefifthsaperson to an attorney, and to a board certified family nurse practitioner. For the purpose of calculating a state’s total population for representation in Congress and taxing, Article I, Section 2 of the U.S. Consitution of 1787 declared that “three-fifths” of all other persons (slaves) would be added to the number of free persons. Amidst so troubling stories in the media these days, the purpose of this campaign is to serve as a reminder of where we’ve come from, our progress, our capabilities, and our true worth. We’re not only human beings, but whole professionals. . I encourage my brothers and sisters of all professions to join in on this movement and let’s spread the POSITIVITY. Our youth needs to see what they can accomplish. #BlackHistoryMonth #BlackHerStory #BlackHerStoryMonth Shoutout to @earlcampbellmd for starting the movement. . . Shirt: @blacknurseskillingit
💛🌻S.U.N.D.A.Y M.O.O.D. 🌻💛
You know that one thing that you don’t like doing but it has to get done? Well that’s laundry for me. So when I finally tackle that chore, I’m SUPER particular about the laundry detergent I use because I want to get it right the first time! That’s why I use Tide Pods Ultra Oxi that I buy for a bargain from my local @Walmart. I never thought such a tiny pod could clean an entire load of laundry, brighten whites and fight tough stains that I get on my work scrubs, but it does! All I have to do is toss a pod in the washer, press start and let it do its magic! What chore do you wish you could get done easier? #TideWalmartSavings #Ambcollab #HERtidepodscollab #ad
The aspects MOST beautiful about a person are almost never physical. I’m surrounded by women with great minds, wonderful hearts, who are confident and live with purpose. It’s really a gift to know these Queens. Many of these Queens don white coats and/or scrubs. Whether they are nurse practitioners, physicians, physician assistants, pharmacists, dentists, or researchers —they are great at what they do, but who they are ... magnificent. #beautyinawhitecoatcampaign #BWCtee #queens
🎄❤️This Christmas❤️ 🎄🎶