Your Prescription for Balancing Life Beautifully

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Hey there! I'm Meika.

I believe in living a life you love and balancing it beautifully. I am a wife, an attorney-turned family nurse practitioner, and author.   Educating my tribe is my "JAM"! I'm so excited to share with you the things that I adore and my insider tips on how I survived professional school.  I hope you are inspired by what I share!

 
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What an absolute BLAST! I utterly enjoyed my time listening to, learning from, and speaking with you @thekatieduke . The mix of beauty and spunk is just magical. ✨Thank you for your continued kindness. You started a platform that gives us the opportunity to meet some awesome humans in healthcare. I’m ready to run it back!!! 🙌🏾 #dukeitup #dukeitupmiami #letsrunitback #myjamaicanfoodie
With good friends the hours are short. The laughter, love, and more laughter made the time together pass so quickly. What a great way to start the week. So happy to see you! 💙💙💙💙 #seeesters #goodfriends #shooterswaterfront
Since I started working in aesthetics, I have been asked if I liked what I do and what drew me to the field. Today, I was asked again. . I LOVE what I do. But, at first I couldn’t pinpoint a specific reason why I chose aesthetics, but I knew I had a long passion for skin and beauty. I dug deeper and, if were to attribute my love for this field to some influence, that catalyst would be my Mom. She is a cosmetologist and I grew up in a beauty salon. This is where I landed my first job — braiding hair. I watched how women would walk in there with photos of the hottest celebrity hairstyles and say “I want to look like this!” My mom would say “Okay ...” and she would replicate the look or get damn near close. . She dedicated her life to helping women feel beautiful. She inspires me and I hope to make as much of an impact on my patients as she does on her clients. ❤️👑 #womensmonth #womensmonth2019 #igetitfrommymama
You feel the vibe? It’s contagious ... ✨ ✨ ✨ ✨ #touchdolls #BlackHerStoryMonth #BHM #dolldistrict
Basking☀ #TheWrapLife #BlackHerStory #BlackHerStoryMonth #BlackHistoryMonth #blackhistory365 #browngirlslove
#fromthreefifthsaperson to an attorney, and to a board certified family nurse practitioner. For the purpose of calculating a state’s total population for representation in Congress and taxing, Article I, Section 2 of the U.S. Consitution of 1787 declared that “three-fifths” of all other persons (slaves) would be added to the number of free persons. Amidst so troubling stories in the media these days, the purpose of this campaign is to serve as a reminder of where we’ve come from, our progress, our capabilities, and our true worth. We’re not only human beings, but whole professionals. . I encourage my brothers and sisters of all professions to join in on this movement and let’s spread the POSITIVITY. Our youth needs to see what they can accomplish. #BlackHistoryMonth #BlackHerStory #BlackHerStoryMonth Shoutout to @earlcampbellmd for starting the movement. . . Shirt: @blacknurseskillingit